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Life Balance As I have been working through the mental and physical opticals that I have encountered along my journey, an aspect that I have really worked on is finding the Life Balance that I want. First MODERATION. For example, Alcohol is one of those things that in excess have contributed to bad decisions. It’s […]
Continue readingLive in the NOW! For a majority of people in the US, this is not an easy thing to do. The stress of money, health, family, and just everyday things makes it hard to enjoy living in the now. I used to be good at living in the now. But that was before I had […]
Continue readingSo what happens when you fail? The emotions that you go through are really broad and can run a huge gamut. From your feeling of disappointment and discontent to anger and frustration. The mindset that you are experiencing at the time of the failure is really a way to either drive you into a direction […]
Continue readingChange is Constant! I’m not sure if you’ve noticed, but everything around ourselves seems to always be changing. It may not be super dramatic, but there is always something changing. Weather in our region, seasonal change or the people around us. There are so many pieces in our world that change is the only form […]
Continue readingA Sedated Life means… life’s got you in a rut. At this moment, it feels like there is no way out. Your sick and tired of being sick and tired. There has been a couple times in my past that I have lived A Sedated Life. The first time I experienced A Sedated Life was […]
Continue reading(Talk about the ups and downs in life after cancer) Waves of Life Is really the best way to describe the emotional and physical roller coaster you go through after cancer. From the highs of being optimistic about what life has in store and what the future will bring us, to the lows of being […]
Continue readingIts OK to Accept Help! We get so caught up in our battle that we have a tendency to forget about the people that support and care about us. I learned through one of these people what that Definition is. It’s about excepting the help from your supporters because it helps them feel good about […]
Continue readingSmile On My Soul This topic came up after a conversation with a good friend of mine about the things that make us happy. Smile on my soul is a metaphor for making decisions about what it is that we would like to do and want to do that make us happy and feel good. […]
Continue readingEverything is a Decision! In this video I talk about the importance of becoming aware of the decisions that are made on a daily basis. We make thousands of decisions a day. Some big and some small, some are unimportant and some that are life-changing. This is even harder after cancer! I have conversations with […]
Continue readingFaith or fear? The choice is yours! I’ve always been one to let things flow. Time is always been a good way to help deal with stress and sort complicated decisions. Allowing time to pass helps create a way for information to cool down. Being able to approach the situation more informed. In turn, let’s […]
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