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Well being

0 Self Forgiveness

The BEST way to create lasting peace in life! Self-forgiveness is a difficult but necessary aspect of personal growth and healing. Many people struggle with self-blame, guilt, and regret, which can be detrimental to their mental and emotional well-being. However, learning to forgive oneself is a powerful tool for moving forward and letting go of […]

0 The Role of Nutrition

The Roll of Nutrition in Cancer Survivorship At the core of cancer survivorship is the concept of survivorship care, which is designed to address the medical, psychosocial, and quality-of-life issues that cancer survivors face after their initial diagnosis and treatment. One of the most important aspects of survivorship care is nutrition, which plays a vital […]